The number of visits to physical therapists, massage parlors, chiropractors and the like are at an all time high. Part of this is likely due to the fact that there are more people alive today than at any point in human history, and that the United States has well over 300 million people living within its borders. However, population growth can’t explain all of the new visits that masseurs and physical therapists are getting. At first thought you might think that people are spending more of their time playing sports or taking up downhill skiing and getting themselves hurt, but this of course wouldn’t be enough to explain the numbers.
The biggest driver behind why people are visiting masseurs and physical therapists more often than ever before is work. Their jobs are the reason why they are suffering from more muscle aches and things than they used to. For one, many of the jobs in existence today require a large amount of sitting, which has been proven to actually be quite bad for the health of a person. If you spend multiple hours every day sitting in a chair you’re actually hurting your spine and putting undue wear and tear on your body. When you add the fact that most people don’t sit with great posture you get a perfect scenario for people to need to visit masseurs and physical therapists more frequently.
On top of the fact that people are spending more time sitting than ever before is the fact that people are also spending more time working than ever before. Thus, the levels of stress and anxiety that they are feeling are also at record highs. When you’re stressed or anxious you tend to tense up which can lead to all sorts of physical and mental issues. Thus, to combat these issues people are visiting masseurs and physical therapists.
Massages are great for people that are suffering from pain or dealing with stress. They relax the muscles which in turn relaxes the mind, and it has been proven that massages can lower blood pressure and even combat anxiety. There are many different types of massages that people can get, but one of the most effective is the Shiatsu massage. A Shiatsu massage is a type of massage that originated in Japan that uses the fingers to get into the tissues of the body to release any tension that a person might be feeling. These types of massages are also usually accompanied by a series of stretches and assisted stretches that work to relax the entire body. The Shiatsu & Massage Center is a great place to go if you’re interested in learning more about this type of massage or receiving one yourself. You truly will notice a difference between Shiatsu and the typical sort of massage that you’re used to. Visit their website or call them to set up an appointment to learn more about how Shiatsu can make a difference in your life. You can also receive a hot stone massage or deep tissue massage at their location.